Organic pumpkin seeds from the EU (shelled, green)

Organic pumpkin seeds are highly nutritious and have many health benefits. They are an excellent source of zinc, magnesium, iron, antioxidants and healthy fats, helping to strengthen the immune system, maintain heart health, improve sleep quality and promote the strength of skin, hair and nails. In addition, pumpkin seeds may have anti-inflammatory properties and a positive effect on the digestive system.
These seeds can be used as a snack, added to salads, soups, baked goods, or ground into sauces and smoothies, enriching dishes with nutrients and a distinctive taste.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues.
We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.