Organic Milk Thistle seeds

Organic seeds of the Milk Thistle will enrich and diversify your daily diet.

High in protein. Protein helps maintain muscle mass growth, preserve muscle mass and maintain normal bone health. A varied and balanced diet and a healthy lifestyle are important.

Use: can be ground and added to salads, breakfast cereals, smoothies, smoothies or as herbal tea (1 tsp. For 1 tsp of powder, pour over a glass of boiling water, cover and leave for 15 minutes, strain and drink).

To make the tea, 1 teaspoon of Milk Thistle seeds (approx. 4 g) per glass of water is needed. Drink 1 cup of the infusion. The daily dose (3 teaspoons) contains 12 g of Milk Thistle .