Organic hulled sesame seeds

Organic hulled sesame seeds
Sesame seeds are one of the oldest known seeds/spices in the world. In India, these seeds are considered a symbol of immortality, and in ancient times, women used to eat them to preserve their beauty and youth for as long as possible.
Sesame seeds, rich in healthy fats, proteins, fibres and essential minerals, have long been thought to have health benefits. They are said to be an excellent source of antioxidants, including sesamin and sesamol, which help to influence the health of the body. Sesame seeds may also strengthen bones due to their high calcium content.

These tiny seeds have a wonderful nutty flavour and a pleasant crunch, making them an attractive addition to many dishes.
Sesame seeds are often eaten raw, roasted or ground into tahini.
When baking, sesame seeds can be sprinkled on bread, muffins or biscuits to bring out their subtle, earthy flavour and texture.
Toasted sesame seeds enhance the flavour of salads and potatoes, providing a great contrast to greens and vegetables.
Whether you’re garnishing a savoury dish or want to improve the texture of a dish, sesame seeds are a versatile culinary ally that can improve the flavour and nutrition of your dishes.

The recommended daily intake of sesame seeds is about 1-2 tablespoons (about 10-20 grams).

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.