Organic dried sea vegetables WAKAME (flakes)
The product is made from the edible seaweed Wakame(Undaria pinnatifida). Seaweed of European origin, dehydrated and crushed. Raw seaweed is dehydrated at low temperatures.
Purpose
Wakame Seaweed must be prepared in advance by boiling for 5 minutes or rehydrating in water for 10 minutes (its dried weight increases sixfold)
Rehydrated and blanched for use in salads.
Cooked as a side dish for a variety of dishes; used in soups, stews, rice, pasta, etc.
Suitable for the general public, except infants and young children (1-3 years).
Suitable for vegans and vegetarians.
Features
– Without sugar.
– High in fibre.
– Taste and smell: Mild oyster flavour, slightly astringent. No off-flavours or odours.
– Texture: fleshy and slightly crunchy.
– Appearance: Dark brown when fresh and green when cooked. The white colour that may appear comes from the algae’s own salts, which act as a natural preservative.
Reference intake for an average adult (8400 kJ/2000 kcal).
It is recommended to monitor the iodine content of the final product.
Approximately 4 g of rehydrated wakame and 1 g of dehydrated seaweed contain 150 μg of iodine (NRV according to EU Regulation 1169/2011).
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.