Sage is another unique and versatile herb that can be used as a spice, in teas and infusions – for both taste and health.
Sage leaves will flavour your stews and soups and soy steaks.
For your health:
For rinsing: pour 4g of leaves (a spoonful) into a glass (200ml) of hot water, cover for 10-15 min. Rinse your mouth and throat with the warm tincture. For internal use: prepare an infusion of 2 g (teaspoon) in a cup (200 ml) of boiling water. take 2-3 times a day. Consult your doctor or phytotherapist before use.