Organic Camelina seeds

Organic seeds of Camelina have been recognised for their impressive health benefits.
These seeds are a rich source of omega-3 fatty acids, especially alpha-linolenic acid (ALA), which is known for its heart-healthy properties.
Including Camelina seeds in your diet can help reduce inflammation, cholesterol and support overall cardiovascular health.
Camelina seeds are rich in essential nutrients such as vitamins E and B, minerals such as magnesium and zinc, and antioxidants such as phenolic compounds, making them a complete nutritional supplement.
Their high fibre content also improves digestion and helps with weight management by inducing satiety.
As an ingredient, Camelina seeds can be used as a dressing for salads, yoghurt or oatmeal, or mixed into smoothies to give a nutritious effect.

Attention
The high omega-3 content of judra seeds, like other seeds rich in ALA, may have a slight blood-thinning effect. Care should be taken if you are taking blood thinners or have bleeding disorders.
Although they are a valuable addition to a balanced and healthy diet, moderation is essential to enjoy the nutritional benefits of Camelina seeds.

Use of
Camelina seeds have a pleasant, mildly spicy flavour. With a subtle spiciness reminiscent of horseradish, radish or turnip, these tiny seeds will add flavour to porridge and a gourmet taste to other dishes.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.