Organic agave inulin

Organic agave inulin powder / organic oligofructose
Agave inulin, a prebiotic fibre with particular potential benefits for digestion. As a prebiotic, it can improve digestion and overall gut health.
Agave inulin can be used in a variety of ways; it can be added to smoothies, yoghurt, baked goods and beverages to increase fibre content.
The recommended dose starts at 2-4 grams per day, gradually increasing to 10-15 grams per day, depending on tolerance.
To avoid digestive discomfort, it is best to start with a lower dose and gradually increase it. Although agave inulin is generally safe, people with allergies to agave or related plants, or those with certain health problems, should be careful.

Sources:
https://www.webmd.com

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues.
We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.