Organic hulled sesame seeds
Sesame seeds are one of the oldest known spices in the world. In India, these seeds are considered a symbol of immortality, and in ancient times, women used to eat them to preserve their beauty and youth for as long as possible.
The seeds are rich in minerals: magnesium, calcium, phosphorus, zinc and selenium. It is particularly rich in iron, vitamin B1 and useful fibres. Sesame seeds have two unique cholesterol-lowering properties: sesamin and sesamolin. They also help stabilise high blood pressure and provide the body with vitamin E. Sesame seeds have been shown to protect the liver from oxidation and the damage caused by this process.
Use of
These tiny seeds have a wonderful nutty flavour and a pleasant crunch, making them an attractive addition to many dishes.
When baking, sesame seeds can be sprinkled on bread, muffins or biscuits to bring out their subtle, earthy flavour and texture.
Toasted sesame seeds enhance the flavour of salads and potatoes, providing a great contrast to greens and vegetables.
Whether you’re garnishing a savoury dish or want to improve the texture of a dish, sesame seeds are a versatile culinary ally that can improve the flavour and nutrition of your dishes.
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.