Neem powder
Neem(Azadirachta indica) is a tree native to the Indian subcontinent and also grows in various parts of South-East Asia. Revered for its multiple benefits, Neem has been used for centuries in Ayurveda, where it has been nicknamed the “Divine Tree” or “Nature’s Pharmacy”. This evergreen tree thrives in the arid regions of India, and almost every part of the neem tree, from the leaves to the bark to the seeds, has been used for its myriad benefits beyond health.
Traditional use of Neem in Ayurveda
In Ayurveda, the ancient Indian system of medicine, Neem is often used to treat a wide range of ailments, from skin conditions to digestive problems.
1. Skin and hair care – Neem leaves and oil are traditionally used for their anti-inflammatory, antibacterial and antifungal Neem-based formulas are used topically to relieve skin problems such as acne, eczema and psoriasis. Neem oil is also a popular natural remedy to promote hair and scalp health.
2. Oral health – Neem twigs have been used for centuries in India as natural toothbrushes for their antibacterial properties. Neem-based toothpaste and mouthwash are still popular.
3. Gastrointestinal health – Neem is used to treat a range of digestive problems including indigestion, bloating and intestinal parasites.
4. Insect repellent – Neem natural insect repellent properties make it a common ingredient in mosquito repellent and agricultural pest control.
Modern Benefits of Neem powder
The virtues of Neem have not faded over time; they have been recognised in the fields of modern wellness and scientific research. Studies have shown that Neem has detoxifying and cooling properties. It also boosts immunity and removes toxins from the digestive tract.
1. Anti-inflammatory properties – Neem contains compounds such as nimbin and nimbidine, which have strong anti-inflammatory properties. This makes Neem powder useful in the treatment of diseases characterised by inflammation, such as arthritis.
2. Antibacterial and antifungal properties – making it effective in treating and preventing infections both internally and externally.
3. Skincare – anti-acne, anti-ageing and skin-cleansing properties continue to be used in skincare products such as creams, lotions and masks.
4. Dental health – modern dental care products often contain Neem because of its proven ability to fight bacteria and plaque to promote oral health.
Attention
Excessive intake of Neem powder can cause digestive problems such as upset stomach and diarrhoea. It should be used in moderation.
Neem is not recommended for use in pregnant or breastfeeding women as it may have contraceptive effects.
Both partners should not use Neem powder when planning a baby.
Use of
Neem powder is versatile and can be used in many different ways.
Skin care – create masks or creams by mixing Neem powder with water or other natural ingredients such as honey or yoghurt.
Hair care – Mix Neem powder with water or oil to create a nourishing hair mask that promotes scalp health and hair growth.
Insect repellent – Neem powder can be mixed with other ingredients to create natural insect repellents for personal use or gardening.
Internal use – Neem powder should be used in moderation. They have a bitter taste.
The recommended daily intake is 1/2 -1 arbt. sp. twice a day, with water after meals. Use for no longer than 3 months.
Sources:
https://global.planetayurveda.com
https://www.webmd.com
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.