Organic seeds of the Milk Thistle will enrich and diversify your daily diet.
High in protein. Protein helps maintain muscle mass growth, preserve muscle mass and maintain normal bone health. A varied and balanced diet and a healthy lifestyle are important.
Use: can be ground and added to salads, breakfast cereals, smoothies, smoothies or as herbal tea (1 tsp. For 1 tsp of powder, pour over a glass of boiling water, cover and leave for 15 minutes, strain and drink).
To make the tea, 1 teaspoon of Milk Thistle seeds (approx. 4 g) per glass of water is needed. Drink 1 cup of the infusion. The daily dose (3 teaspoons) contains 12 g of Milk Thistle .