KOMBU organic dried sea vegetables are a source of fibre, especially soluble fibre compared to other land vegetables. They are rich in minerals such as iodine, magnesium and potassium. No added sugar.
Intense flavour.
Enhances the flavour of prepared dishes. It also has thickening properties which make it suitable for sauces.
It is particularly suitable for broths and stews, and as a garnish for various dishes. Equally suitable for rice.
Warning: people who are sensitive to iodine should be careful.
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information